Tag Archives | Meditation

Uprooting Anger

As an example, when people speak about the roads on a snowy day and say it is a mess, that is a negative attitude. Even if it is true, it may be messy but it is what it is. You will deal with whatever you must to get where you are going and it will be over with. There is nothing that can be done, and being negative does not make it better. I know this is a small thing and you may not have even noticed, but it is significant. Remember that it is the little things we brush off that stay as the sleeping undetected virus that erupts […]

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